self acceptance

Self realisation

Means realisation of the 'self'

As self itself 

And as a part of the whole. 

Strangely, people either disregard the self

Or they over inflate it

Sometimes they feel valuing self 

is an enemy of the self. 

Self rejection is not self realisation

How can you reject yourself if you exist? 

Similarly, over importance to self 

Makes coexistence difficult for self and others. 

So the key to happiness 

Might be knowing thyself

And empowering its being 

So it could do what it came here to do.